This is the third and final post in our series, Coffee Health and Nutrition. Our first post, "Coffee Nutrition and Health: Black Coffee" covered, you guessed it, the nutrition of black coffee. Our second post, "Coffee Nutrition and Health: Milk Options & Nutrition," discussed how the milk in your coffee can make or break your … Continue reading Coffee Health and Nutrition: Sweetening & Flavoring Solutions
This is the second post in our Coffee Nutrition and Health series. Our first post covered general health implications and nutrition of black coffee and you can read it here. In our first post of the series Coffee Nutrition and Health we learned that coffee has no sugar, no fat, and zero to five calories. We also saw that coffee consumption is … Continue reading Coffee Nutrition and Health: Milk Options & Nutrition
A while back, we showcased a presentation, "Coffee Concoctions To Make You Feel Good," at Southern Village Wellfest. The aim of our presentation was to help attendees learn how to best meet their dietary goals while enjoying a delicious cup of brew. We also wanted to encourage those who enjoy drinks with milk and flavors to discover new ways to mix it up so they have options … Continue reading Coffee Nutrition and Health: Black Coffee
This drink has a special place in my chocolate-loving heart. And there is a lot to share about it -- but I have to start by saying that you need to try it for the simple reason that it tastes amazing. Our goal with this mocha was to create a delicious treat that you feel good about enjoying. No … Continue reading Cacao Almond Milk Mocha: Have Your Chocolate Cake & Eat It, Too
In honor of National Coffee Day, I've put together a very brief history of coffee. Note that this post absolutely gives undue weight-in-word-count to the more entertaining aspects of our favorite drink's past. Thank the Goats The history of that rejuvenating elixir of life you drink every morning (and afternoon, and night for some of us) begins … Continue reading A Brief History of Coffee
